Upcoming Group Classes

solids class bowling green, ky

Feeding Your Little One: Solids 101

This is the perfect class to take when your baby is between 3-7 months of age, as it is only offered every three months and solid foods are not recommended until your baby is at least 6 months of age. You will learn how and when to introduce your baby to solid foods. We will discuss Baby Led Weaning (BLW) and traditional feeding (purees). The content will also include signs of readiness, nutritional needs of baby, information on introducing allergens, food safety, helpful products, and so much more.

  • Length: Roughly 90 mins

-Testimonials-

I was super anxious as a new mama, especially about feeding and solids. After I took this class, I was able to relax, embrace the mess, and just have fun with it. Mealtimes are some of the most fun bonding experiences I’ve had with my daughter. This class gave me the confidence. People are always saying how skilled of an eater she is and even our pediatrician was impressed.
— Samantha Evans
return to work breastfeeding bowling green, ky

Breastfeeding On the Go

Are you preparing to return to work, school, or just going to be away from your baby for an extended period of time? If so, this is the class for you! This class will provide tips/tricks/and tools for maximizing output, ways to clean your pump parts, how to find comfortable places to pump, laws related to expressing milk in the workplace, how to discuss your needs with your employer, milk storage guidelines, helpful supplies, and pace bottle feeding education.

  • Length: Roughly 90 mins

-Testimonials-

Took the guess work out of returning to work. I left feeling informed and prepared to talk to my employer, develop a plan, and maintain my supply.
— Class participant